
Licensed Chiropractor, Peoria, IL
Family Chiropractor
Sports Chiropractic
Dr. Matt Howard was born and raised just outside of Peoria, Illinois. His passion for athletics played a major role in shaping his career path and ultimately led him to chiropractic care.
His first experience with chiropractic treatment came after suffering a neck injury during a high school wrestling competition. Two bulging discs in his neck caused severe pain, muscle tightness, and discomfort throughout his neck and upper back. After several weeks of chiropractic care, he was able to return to competition and complete a successful season. Although his symptoms initially improved, he continued to struggle with chronic neck pain and tightness for the next two years.
While attending Illinois State University, Dr. Matt joined the university's rugby team. His coaches, both local chiropractors, provided treatment that helped alleviate his pain and correct muscle imbalances despite the physical demands of the sport. Experiencing these life-changing results firsthand inspired him to pursue a career in chiropractic medicine. He went on to earn his Doctor of Chiropractic degree from Palmer College of Chiropractic.
Today, Dr. Matt enjoys caring for patients of all ages, backgrounds, and activity levels through a family-focused practice. He has pursued advanced training in:
Above all, Dr. Matt genuinely loves what he does and values the relationships he builds with his patients. He is committed to helping individuals and families achieve better health, improved function, and a higher quality of life through chiropractic care.

LICENSED CHIROPRACTOR
Dr. Sara Howard has always known that she wanted to help people feel better and live healthier lives. She chose to be a chiropractor after being helped so much by a chiropractor herself. Dr. Sara started seeing the benefits of chiropractic after suffering from severe headaches and upper back pain caused by a car accident. After a few adjustments her headaches were completely gone and her back pain continually improved with each consecutive adjustment.
Dr. Sara double majored in Human Biology and Biochemistry at the University of Wisconsin-Green Bay. She then went on to receive her Doctor of Chiropractic degree from Palmer College of Chiropractic. After graduating from chiropractic school, she continued her education in holistic health care by learning acupuncture, Chinese herbs and functional medicine. While Dr. Sara treats patients of all ages, she has specialty training in pregnancy chiropractic and pediatric chiropractic receiving her certification from the Academy of Chiropractic Family Practice through the International Chiropractic Pediatric Associations. Dr. Sara is also certified in the Webster Technique which yields great results for aligning the pelvic bones during pregnancy. She also has advanced training in extremity adjustments, craniosacral therapy, nutrition and wellness care. She has advanced training in identification and treatment of oral restrictions such as lip and tongue ties. As a pediatric chiropractor, member of the International Association of Tongue Tie Professionals and breastfeeding mom of two children that had restrictions, she has a true passion to help parents achieve their personal goals.
Her goal is to teach as many people as possible about how they can live better physically, mentally and socially with holistic health care. Dr. Sara uses a “whole person approach” in treating her patients. This approach to wellness means looking for underlying causes of disturbance or disruption.

Licensed Chiropractor, Peoria, IL
Family Chiropractor
Dr. Tara is a dedicated family chiropractor who empowers patients of all ages—from children to adults—to live healthier, more balanced lives through natural, wellness-based chiropractic care. Her journey began at Central College in Pella, Iowa, where she earned her Bachelor’s degree in Exercise Science. During that time, she developed a deep appreciation for the way the human body moves and functions as well as a strong passion for natural, holistic healthcare. It was then she felt a clear calling to chiropractic as the path where she could truly make a lasting impact on others' health and well-being. She went on to earn her Doctorate of Chiropractic from Palmer College of Chiropractic in Davenport, Iowa. While at Palmer, Dr. Tara developed a special interest in caring for women during pregnancy and supporting children as they grow. This led to her pursuing a certification in the Webster Technique through the International Chiropractic Pediatric Association (ICPA). She practices a variety of techniques including Palmer Package (Diversified, Gonstead, and Thompson), Activator, and extremity adjusting, allowing her to provide care that is personalized to each patient’s specific goals and concerns. Dr. Tara is passionate about educating and empowering families to better understand how the body is innately designed to heal when supported with the right tools, environment, and care. Her mission is to help individuals and families thrive by supporting their body’s natural ability to
function, adapt, and heal.

Massage Therapy and Esthetics -Peoria, IL
Licensed Massage Therapist
Licensed Esthetician
Massage: Swedish – Deep Tissue – Prenatal- Aromatherapy
Esthetics: Customized Facial Treatments – Spa Facials – Cupping Facials – Acne Treatments – Full Body Waxing
Skin care products: PCA- Beauty Counter
Shannon knew that she wanted to be a Massage Therapist after having her first professional massage. She graduated from Central Illinois School of Massage Therapy in 2003. She is grateful every day that she can help her clients achieve their goals, whether it is to increase flexibility, reduce pain or refocus with a little time just for themselves. Her massage practice has been based in Peoria for 15 years and continues to expand her knowledge through yearly continuing education.
Her desire to help her clients feel and look their best led her back to school for Esthetics. She graduated from the University of Spa and Cosmetology in 2013. As a Licensed Esthetician she is able to help her clients address their skin concerns by providing them with a customized skin care routine that consists of home care with products and professional in office treatments. Shannon’s clients are able to utilize both massage and skin care services directly from her which provides a certain continuity of care most practitioners can’t offer.
When she is not taking care of her clients you will find her hanging out with her daughter Lexi and her family. She also enjoys running with her dog Timber.
MASSAGE AND SKIN CARE SERVICES AND PRICING
MASSAGE SERVICES
30 min: $50
45 min: $60
1 hour: $75
90 min: $110
SKIN CARE SERVICES
EXFOLIATION FACIAL
FACIAL